Here’s a simple recipe that does not require any special equipment, can be made by anyone and shared with everyone!
1 cup rolled oats2 tablespoons chia seeds or flaxseeds½ cup nut butter (i.e. peanut butter, almond butter)⅓ cup honey½ cup mini semi sweet chocolate chips (optional)
Combine oats, seeds, nut butter, honey and chocolate chips in a bowl and mix together. Using your hands, form into balls. Arrange on a baking sheet and put in freezer until they are set, about 1 hour. Enjoy and share!
Makes 24 servings
Nutrition per serving: Calories 95, Total Fat 5g, Saturated Fat 1g, Cholesterol 0mg, Sodium 30mg, Carbohydrates 10g, Dietary Fiber 2g, Sugar 6g, Protein 2.5 g