top of page


Simple No Bake Energy Balls

Here’s a simple recipe that does not require any special equipment, can be made by anyone and shared with everyone! 1 cup rolled oats2 tablespoons chia seeds or flaxseeds½ cup nut butter (i.e. peanut butter, almond butter)⅓ cup honey½ cup mini semi sweet chocolate chips (optional) Combine oats, seeds, nut butter, honey and chocolate chips in a bowl and mix together. Using your hands, form into balls. Arrange on a baking sheet and put in freezer until they are set, about 1 hour. Enjoy and share!

Makes 24 servings

Nutrition per serving: Calories 95, Total Fat 5g, Saturated Fat 1g, Cholesterol 0mg, Sodium 30mg, Carbohydrates 10g, Dietary Fiber 2g, Sugar 6g, Protein 2.5 g

84 views0 comments

Recent Posts

See All


bottom of page